Fitness, Health, and Wellbeing For Every Body!
Delivering fitness and well-being to all seniors.
Created by seniors for seniors. Members have a wide selection of free classes, workshops & tips to improve energy, flexibility, memory, sleep, balance and resilience to stress.
Join Our Community Today!
Hundreds of fitness videos.
Wide variety of videos to match your level.
Start a new exercise habit.
Free videos and monthly/annual membership tiers.
Scholarships offered.
Your kind of music … and friendship!
Music selections you’ll immediately recognize and love.
Get your groove on from the first day!
Support from experts and a peer community.
Be inspired.
Get expert tips.
Receive free email updates.
Expand your fitness regime or enjoy the occasional workout.
Enjoy inspiring stories and calls-to-action.
Choose Your Starting Point
FREE MEMBERSHIP BEGINS YOUR JOURNEY!
